Essential Oils Blends for Yoga Practice

Yoga, meditation, and essential oils have many benefits for natural health that can have a profound effect on your mind, body and spirit. Essential oils can help to deepen your breath, improve concentration, and relax your mind and body. Many yoga and meditation teachers add aromatherapy during their classes to uplift their students and promote a more mindful, enlightened experience.

Essential oils are used to draw your mind away from the stress and transform you to get into the state of relaxation whilst bringing positive feelings and memories to mind. Combining essential oils with your yoga practice helps with greater emotional, physical, and spiritual benefits. Aromatherapy can help you improve your practice and strengthen the mind-body connection.

Benefits of Using Essential Oils When Practicing Yoga

  • Helps with grounding
  • Boost Energy
  • Increase Focus
  • Decreases stress and anxiety
  • Soothe Sore Muscles
  • Promotes a more mindful, enlightened experience for you
  • Enhance Breathing
  • Relaxes the body and mind
  • Bring Mental Clarity
  • Supports Immune system

Yoga Diffuser Blends

The best thing about a yoga session is the way it makes you feel afterwards. You’re relaxed, rejuvenated and ready to take on anything that comes your way. Why not try one of these blends to be either used in diffuser, as a roll-on or applied direct on your skin in your yoga studio or home practice room?

  1. Happy – Essential Oil Synergy Blend
    This renewing earthy and balsamic blend is ideal combination of uplifting, euphoric and grounding oils. Happy blend is perfect to uplift your mood and spirit when you need a little pick me up. Contains: Lavender, Frankincense, Lemon, Patchouli & Ylang Ylang Essential Oils.
  2. Breathe – Essential Oil Synergy Blend
    This blissful helps to relieve symptoms of cold and flu including congested lungs and sinuses, opening up the airways so you can breathe easy. The essential oils in this divinely peaceful blend create a soothing fresh, citrusy and minty aroma. Contains: Peppermint, Eucalyptus, Lemon Myrtle & Lavender Essential Oils.
  3. Focus – Essential Oil Synergy Blend
    This blend is perfect for helping you focus your mind begins to wonder. These refreshing oils work together to soothe stress, stimulate the mind, and encourage confidence. Mixing few drops in a diffuser while working or studying will bring mental clarity and helps to concentrate better. Contains: Lemon, Basil, Rosemary & Peppermint Essential Oils
  4. Anxiety – Essential Oil Synergy Blend
    This beautiful refreshing blend is helpful for soothing anxiety and mild depression. These sublime oils help to feel grounded, relieving stress and calming body, mind and spirit. The essential oils in this divinely peaceful blend create a soothing, sweet, citrusy and woodsy aroma. Contains: Patchouli, Lavender, Bergamot & Lemon Essential Oils
  5. Meditate – Essential Oil Synergy Blend
    This Meditate divine blend helps mind to usher in peace and tranquility, finding inner stillness and harmony. Perfect for being grounded and mindful when you need it most. Contains: Orange Sweet, Geranium, Lemon, Cedarwood & Patchouli Essential Oils.

How to Use Essential Oils for Yoga Practice

  • Use few drops in diffuser for it to spread it into whole room.
  • Apply it on skin: Use essential oils topically on wrists, neck, or upper chest.

Essential Oil Blends for Yoga Practice

Roll-Ons for Yoga Practice


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