Do you feel stressed out and frazzled? Do the chaotic days of work leave your mind racing with thoughts? If so, then it may be time to invest in some therapeutic scented candles. Scents are scientifically proven to affect moods and emotions. They can help calm nerves or energize people.
Aromatherapy candles are a form of alternative medicine that uses aromatic plant materials, usually essential oils. They are coupled with massage techniques for healing (mind) and soothing (body). The idea is based on balancing our natural energy flow which would otherwise become unbalanced due to anxiety or depression.
When we experience these conditions too long, they can lead to physical illness. But aromatherapy candles have the power to reverse this. We’ve got you covered as we get into what other benefits aromatherapy candles will bring for your well-being.
Improve Your Meditation Practice
There are many ways to prepare yourself for a good session of meditation. Taking the time before you sit, and then after you finish each day is critical in developing this skill set. However, there may be some additional things that could make it even easier on our minds. That includes smells, tastes, or sounds around us while we meditate.
Smelling certain scents might activate different parts of the brain needed during these sessions. Essential oils like lavender have been used by monks throughout history. They produce what is called an “alpha state.”
This type of relaxation helps reduce anxiety and stress levels. It makes sense to take advantage when preparing your mind beforehand with calming influences from the aromatic candles.
Aromatherapy Candles Promote Your Wellbeing
The sweet floral aroma from the aromatherapy candles may not only help you relax but could improve your health too. Research shows that scents like rosemary, cedar wood, and frankincense have positive effects on mood. While jasmine improves alertness.
The sweet smell of scented candles is beneficial for the mind, body, and soul. It has been found that lavender scent can be used to reduce anxiety symptoms in patients with chronic disease. It reduces blood pressure levels as well as heart rate variability.
The use of essential oils such as peppermint oil has also been shown to benefit individuals who are feeling stressed or anxious. It is due to its ability to increase cortical activity that reduces stress hormones production.
Aromatherapy candles are a great way to relieve tension and anxiety. The soothing, calming properties of candles target the scent receptors in your brain to give you serene feelings. Mental health is important because it supports our general well-being.
When you light aromatherapy candles, they have an impact on relieving anxiety. Try out our RELAX ESSENTAIL OIL Candle with amethyst crystals and dried herbs candles. It contains bergamot, rose geranium, ylang-ylang, patchouli, amethyst, and green aventurine healing crystals
Boosts Romance
Candles are romantic symbols. The way their colors flicker across your face makes you think about how much deeper those colors run within someone else’s heart. Scented aromatherapy candles take this idea even further by bringing different scents together so we can experience all these emotions at once.
They are the ultimate symbol of romance because they emit a soft light and scent that can bring feelings of peace, happiness, or love. Bergamot oil has a unique citrusy smell that is uplifting.
Ylang-ylang smells similar to jasmine flowers with floral notes. On the other hand, rose geranium contains deep musky undertones along with fresh, top notes making it sensual yet calming. Get yourself our love essential oil with rose quartz crystals and dried herbs candle to rekindle your love life.
Reduces Insomnia
Aromatherapy candles can improve your sleeping patterns. They are natural sleep aids that offer improved quality of life.
Scented candles and other relaxing scents, such as essential oils have been used for thousands of years to calm the mind before bedtime. So you may drift off easier into a peaceful slumber with better overall health benefits than those without them in their bedroom environment.
Enhance Positive Energy
Scents play a key role in aromatherapy, and candles fit the bill perfectly. They can be used to generate different smells that affect moods according to their scents. Law of abundance is at work here. You will always get what you give out, so it’s best not to put negative thoughts into your head when using candles for calming purposes.
They can also uplift moods when we are feeling low. Aromatic scents have a calming effect on the brain and make us feel good about ourselves, which in turn elevates our moods.
Our UPLIFT Essential Oil Candle includes Peppermint, Lemongrass, Bergamot and Grapefruit combined with Clary Sage, Aniseed & Cedarwood. This Uplifting blend promotes happiness and helps to lift us up when we are feeling down. Its perfect for regenerating the mind, body and spirit.
